Gill Costello
Week 4: How to Build Self Love
A simple 3 step technique that can help you build self love, respect and confidence. Sure why wouldn't you!
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Gill Costello
- May 25, 2022
- 1 min
Week 3: The Power of Visualisation during Lockdown
This week I focused on building the habit of visualisation twice a day. Even if the quality of the visualisation wasn't the best, I just...
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Gill Costello
- May 25, 2022
- 1 min
The Visualisation Project: Goal Setting
This is week two of The Visualisation Project. Learn how I set my goals, how to stay on track and the visualisation practice I do twice a...
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